Through this blog Kate hopes to help you to be inspired, motivated and happy within your own skin. Kate leads a healthy lifestyle and believes if you feel good, you look good and if you look good you have the confidence to achieve absolutely anything your heart desires. Kate has been a fitness and health fanatic since the young age of 15.
” being healthy is all about balance, I love fruits, vegetables, green juice and raw food but at the same time I love a delicious Pizza or Pesto Pasta and a glass of Rose. I don’t like to ever use the word ‘diet’ this word immediately makes people feel uneasy and restricted, if you eat the pasta, then make sure you go sweat for an hour, if you have that glass of Rose, then have a green juice for breakfast. It’s all about having a healthy attitude towards food and exercise and above all looking in the mirror, and loving who you are. We are all perfectly imperfect, how fabulous is that! “
When it comes to fashion Kate has always loved elegant, timeless fashion and strongly believes that you can make high street brands look a million dollars if dressed and worn in the correct way. An elegant woman is more materially restrained than you realise. What you wear and how you wear it can literally make or break you.
“Dress shabbily and they remember the dress; dress impeccably and they remember the woman.”
Originally from a small town on the south coast of the UK, Kate now splits her time between ‘home’ and London. Kate will show you snippets of her fashion, healthy diet, exercise routine and much more.
” it would be a shame to dedicate my blog to just one topic, I have so many interests and things that I love that I feel it would only be a true reflection of myself if I made my blog about all the little things that intrigue and excite me in life, such as Photography, fitness, health, fashion and travel. I hope you enjoy having a peek into my world, and don’t forget to drink your Green Juice, Love K x “